TREATMENT LIST
REFLEXOLOGY
Reflexology Treatment
60 Minutes/90 minutes
£48/£53
Reflexology is a deeply relaxing and therapeutic treatment that involves applying pressure to your feet. These reflex points correspond to different organs and systems within the body. By stimulating them, reflexology helps to restore balance, improve circulation, and encourage the body’s natural healing process.
During the session, Caroline uses thumb and finger techniques to relieve tension, reduce stress, and promote a sense of overall well-being. Many clients experience a deep state of relaxation and notice improvements in energy levels, sleep quality and mood.
Reflexology can be beneficial for a wide range of conditions, including stress, fatigue, headaches, digestive issues and hormonal imbalances. It is a gentle, non-invasive therapy suitable for most people to be enjoyed as a standalone treatment or as part of a holistic wellness routine to support balance and harmony in body and mind.
Hot Stone Reflexology
60 MINUTES/90 minutes
£53/£65
Hot stone reflexology combines traditional reflexology techniques with the soothing warmth of heated stones. The stones are used to gently massage and stimulate reflex points on the feet, enhancing relaxation, easing tension, and improving circulation.
This deeply calming treatment promotes balance, relieves stress, and leaves the body and mind refreshed.
MASSAGE
Before the massage starts, you’ll have time and privacy to unrobe and lie down on the massage couch - at no point during the treatment will you ever be completely exposed.
THERAPEUTIC Body Massage
60 Minutes/90 minutes
£48/£60
A therapeutic body massage is a holistic treatment designed to relieve muscle tension, reduce stress, and promote overall well-being. Using a combination of soothing and deep tissue techniques Caroline will tailor each session to address specific areas of discomfort, such as tight shoulders, back pain, or fatigue.
Through rhythmic movements, kneading, and gentle pressure, the massage improves blood circulation, increases flexibility and helps release built-up tension in the muscles and joints.
Beyond it’s physical benefits, therapeutic massage provides a calming experience that eases the mind and promotes deep relaxation. It can help reduce anxiety, improve sleep quality, and restore balance to both body and spirit. Suitable for anyone seeking relief from stress or physical strain, this treatment leaves you feeling revitalised, refreshed and deeply at ease.
Hot Stone Massage
60 MINUTES / 90 minutes
£53 / £65
Level up your massage and send yourself into complete bliss with the addition of hot stones.
This indulgent treatment uses massage techniques along with warm stones to help you to relax and unwind at the deepest level.
You’ll leave the session feeling blissed and balanced, with the warmth of the stones working their magic to achieve deeper relaxation of the muscles and release even the most stubborn of stress.
Stressed and headachey?
Indian head massage is the ideal treatment for you. It targets the upper back, neck, shoulders, arms, head, and face - helping to relieve tension headaches, stiff neck, eye strain, and even insomnia.
Traditionally performed in a seated position, I can adapt the treatment if you’d prefer to lie down for deeper relaxation.
Indian Head Massage
60 Minutes
£48
Relaxing, rejuvenating, revitalising.
There’s nothing quite like lying back and enjoying an indulgent facial using nourishing products. You’ll come away glowing, with a deep sense of well-being and relaxation.
This treatment includes massage of the upper neck and shoulders, arms, hands, and head to ensure you leave feeling more like you.